Obsessive/Compulsive Disorder reveals itself in numerous ways. Basically, we can take the word TOO and apply it to virtually every part of our life. We worry TOO much. We drink TOO much. We sleep TOO long. We work TOO hard. We eat TOO much. We study TOO hard. I am 63 years old. I have conquered more addictions/obsessions/compulsions than you can count. And, I am endlessly amazed at the human mind. No sooner do I have one thing beat when---well, would you look at that---there pops up ANOTHER one. I can't quit. I have to keep trying. Now, this late at night eating thing. I can relate. I've beaten that one, too. You MUST find something, anything MORE satisfying, MORE enjoyable than food. And, I do NOT mean drugs or alcohol or tobacco, either. Once you have found your HEALTHY replacement, your weight will stabilize. But, watch out. Our minds are sly, tricky things. Something else will pop up---you can bet on it. Good Luck to you.

Simple. Read when you want to eat at night. Or take up crocheting, or another hobby that your mind is active. Or go out. There is an support group like overeater's anonymous or one specifically designed to address your anxiety disorder.

Screw your therapist. You can tell her that from me. I used to weigh 200 now I'm 50 pounds lighter, work out, still struggle w/ my weight, has stressors so bad I get heart attacks and have OCD also. If she won't tell you, I will. Get some help, even online. Try some chamomile tea and tea tree oil. Burn some vanilla and scented candles. The scent will help you relax. Pick up yoga. Think positive. Oh, and this is something a friend's mama used to do. Heat or warm a cup of water in the microwave or in a kettle and drink it after your meal. It will be good for your stomach to reduce weight and promote colon health.

Your weight isn't that bad, ensure you don't go over the 139lbs by skipping the jar of nutella by replacing it with fruit.

Fill up on tasty, healthy fruit & plenty of fresh water.

OCD is making you eat, so eat healthy.

Don't live in Mississippi, or you might explode. It's the plumpest of the 50 States.

I'm 5'2", female, 16, and 134 lbs

I workout daily, but I eat my emotions.

I'm awfully lonely at times and suffer severe OCD and basically every type of anxiety, and that void is often persistant in being folled with food and on making me eat it.

Yes, I'm that fatty with a spoon and a whole jar of nutella crying on how I just want to stop eating. I eat great during the day, but when I'm home at night... I cant help myself! PLEASE give me tips? I see a therapist weekly, but she hasnt acknowledged it a problem